Secret weight loss for the ideal beach body

The ideal beach body is the hope and dream of most humans. finding the ideal diet is the obsession of many. The truth is it is very simple to get and maintain the ideal weight with the perfect beach body without taking pills, supplement, or strenuous exercise. The key is knowing what to eat and what to reduce or remove from your diet.

What to eat?  Simple Food rich in Fiber

No one want to be told what to eat. We all grow up eating some food that are very common, comforting, ready available and in most cases these foods are widely loved. However, if these food contain processed meats, refined products, refined sugars and oils they may be doing more harm than good over time to your body. Some foods will pass through your body much faster than other. Knowing the different is the key to having a beach body all year long.

One hidden secret is, the most healthy foods for our bodies is also low in calories and high in fiber.  The largest percentage of your diet should be from foods rich in nutrients and high in fiber. Think of fiber as a daily cleanse for your intestine. You do not need to buy colon cleaner or use any laxatives. Mother nature made all plant based food, with the highest amount of nutrients and fiber.

Plant Based foods

Video Link: WHAT I EAT FOR DINNER: Dr. Barnard & Other Plant-Based Doctors

Plant based foods not only nourished your body but it also remove waste and toxins from your body naturally. Some whole grains, legumes (beans) and vegetable provides more proteins than any animal products. It is a myth to believe that, It is difficult for most people to rely on plant based food for all their proteins. Do not believe the myth!

You are the only one who can choose what you eat. If you are one of the millions of people who have been lied to my the many companies selling diet plan, supplements or subscriptions then I have a simple test for you.

30 days test to lose weight, improve your energy level and start on the road to achieving the beach body you desire.

  1. Eat a plant based diet for 30 days. (100% plant based is the goal however, if this in too difficult for you because you are not totally committed then 90% plant based is a good start)
  2. Remove all processed food from your diet. Do not eat any processed foods for 30 days. (Processed food are usually high in saturated fats, sugars and chemicals) your body needs a rest from these unhealthy foods.
  3. Drink lots of water daily. Your body needs lots of water to flush your system and improve your cellular functions.
  4. Exercising is optional. However, with a 100% plant based diet you will feel more alive and want to go for walks to get fresh air, walks on the beach or view nature at it best while you go for a stroll in the park.

Video Link : How to Begin a Whole Food Plant Based Lifestyle

Video link : Forks Over Knives – Official Trailer

As a Miami realtor I meet people from all walks of life. The elite trend setter tends visit South Florida to show off their beach body and enjoy the sunshine state. Miami area has many beach destination to show off your new beach body or even retire to when you are ready. Some of our more commonly known popular beach destination for vacation are  South Beach, Miami beach, sunny Isle beach, Fort Lauderdale and Hallandale Beach.

 

I hope this post is helpful in your quest to lose weight and gain a beach body / slim and trim figure.

ADS.
 
Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
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Kendall Fl Realtor Miami Real Estate & Kendall Homes for Sale, Miami Realtors, Miami real estate agents, South Miami FL Homes for sale

 

Welcome I am Realtor, Joseph G Edwards

Edwards Team of Realtors – Kendall Real Estate Agent, Miami Homes for Sale

MIAMI FL REALTOR, JOSEPH G EDWARDS (786) 368-4919  JGE208@AOL.COM 

JUST SOLD! North Miami Home Sell your Home FAST!

JUST SOLD North Miami Home we Sell your Home FAST! 

JUST SOLD: 130 NE 128th Terrace North Miami FL 33161. Listed and sold by Realtor Joseph G Edwards. We get fast results!1 Front View
CALL NOW FOR DETAILS?

JUST SOLD: 130 NE 128th Terrace North Miami FL 33161. Listed and sold by Realtor Joseph G Edwards. We get fast results!

When it is time to sell your home Call Realtor Joseph G Edwards. For Expert, experience and Personalized service, over 18 years of selling Miami homes. We know the market and is prepared to work with you in any market condition to sell your home fast.

If you are thinking of selling, don’t forget to click the link below and FIND what your house is worth!

Call to Learn more about out commitment to sell your home. 786-368-4919 cell

Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
Find What’s your home worth FREE @ http://tpr.cm/aaj
JUST SOLD!!! North Miami Home

*NEW LISTING* Florida home for sale

Miami home for sale – *NEW LISTING*

Totally updated, amazing home for sale in Sable Palm Estates. Fully renovated with new appliances, new dual A/Cs, new kitchen, granite counters, stainless steel appliances & accordion shutters. This home was originally a 5 bedrooms & 4 bathrooms changes were made to suit owners needs. can be adjusted to suit the buyer’s need. Currently 3 master bedrooms and 3 Full bathrooms on the second floor and one full bathroom on first. Perfect for a large family. Spacious & comfortable. The community has NO HOA, Pet-friendly.

Miami home for sale

Miami home for sale

 

*NEW LISTING* This Miami home for sale in SABLE PALM ESTATES is priced for quick sale. This is one of the few communities in Kendall with no homeowners association. (No HOA.)

Do you want to buy a home?

Call for details.

 

Best regards 786-368-4919 cell
 
Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
Buy A Home * Sell A Home * Rent A Home

Buy A Home * Sell A Home * Rent A Home

 

*HandyMan Special* *BARGAIN LISTING*

North Miami home for sale in Florida – Ready for new owner and Updating

This New Listing is perfectly priced for a fast sale. Bring your Paintbrush and Screwdriver. If you are willing to do some work you will not only build sweat equity but you will own a home close to one hundred thousand dollars ($100,000.00) below comparable updated north Miami homes in the community of Breezeswept Estates

NEW LISTINGS *Excellent Location *Lovely North Miami home for sale, on a quiet street with beautiful trees in a desirable neighborhood, top schools, great deals. Perfectly priced for immediate sale. “This is the Best Priced Home in the entire Area” We Checked and verify this for you! Home needs some TLC.

The only thing needed is your personal touch. ****BARGAIN***LISTING****HandyMan Special*

 

 


Enjoy the Florida lifestyle in this one story north Miami home for sale. This home offers a large lot 7300 sq ft, patio, NO Association, Circular driveway, covered carport, ample parking spaces. Large master bedroom with walk-in closet. Large storage room, Large Family room, 3 Bedrooms, 2 Full Bathrooms, a storage shed in the backyard. Easy access to I-95. from this North Miami FL home for sale Close to I-95 exit at 125th Street.

*HandyMan Special* *BARGAIN LISTING*

Call Listing Agent Joseph G Edwards for more details on how you can be first to view and buy this home. Perfect for the handyman or Investor.

 

Best regards 786-368-4919 cell
 
Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
Buy A Home * Sell A Home * Rent A Home

Buy A Home * Sell A Home * Rent A Home

 

*NEW LISTING* Miami FL Home for sale

8/25/2017

This Home is SOLD****SOLD LISTING****

Do you want To Buy A Home?

Miami Florida Must sell Home!   *NEW LISTING* Miami FL Home for sale

I am pleased to present this single family home

Lovely detached home, private yard, quiet street, low down payment. This beautiful and affordable home is located in a rapidly growing stable community close to all major highway, Downtown, Cruise port & Miami International Airport. This home features a large kitchen, hardwood floors, ample closets, and spacious bedrooms.
Home is currently occupied with a long-term tenant for the past 10 years. “Owner is retiring” do not miss out on this excellent opportunity can be purchased with tenant in place or without, It’s your choice!  Act Now!

Call Florida Realtor & Local Miami, Kendall real estate agent with 17+ years Florida real estate experience
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