Secret weight loss for the ideal beach body

The ideal beach body is the hope and dream of most humans. finding the ideal diet is the obsession of many. The truth is it is very simple to get and maintain the ideal weight with the perfect beach body without taking pills, supplement, or strenuous exercise. The key is knowing what to eat and what to reduce or remove from your diet.

What to eat?  Simple Food rich in Fiber

No one want to be told what to eat. We all grow up eating some food that are very common, comforting, ready available and in most cases these foods are widely loved. However, if these food contain processed meats, refined products, refined sugars and oils they may be doing more harm than good over time to your body. Some foods will pass through your body much faster than other. Knowing the different is the key to having a beach body all year long.

One hidden secret is, the most healthy foods for our bodies is also low in calories and high in fiber.  The largest percentage of your diet should be from foods rich in nutrients and high in fiber. Think of fiber as a daily cleanse for your intestine. You do not need to buy colon cleaner or use any laxatives. Mother nature made all plant based food, with the highest amount of nutrients and fiber.

Plant Based foods

Video Link: WHAT I EAT FOR DINNER: Dr. Barnard & Other Plant-Based Doctors

Plant based foods not only nourished your body but it also remove waste and toxins from your body naturally. Some whole grains, legumes (beans) and vegetable provides more proteins than any animal products. It is a myth to believe that, It is difficult for most people to rely on plant based food for all their proteins. Do not believe the myth!

You are the only one who can choose what you eat. If you are one of the millions of people who have been lied to my the many companies selling diet plan, supplements or subscriptions then I have a simple test for you.

30 days test to lose weight, improve your energy level and start on the road to achieving the beach body you desire.

  1. Eat a plant based diet for 30 days. (100% plant based is the goal however, if this in too difficult for you because you are not totally committed then 90% plant based is a good start)
  2. Remove all processed food from your diet. Do not eat any processed foods for 30 days. (Processed food are usually high in saturated fats, sugars and chemicals) your body needs a rest from these unhealthy foods.
  3. Drink lots of water daily. Your body needs lots of water to flush your system and improve your cellular functions.
  4. Exercising is optional. However, with a 100% plant based diet you will feel more alive and want to go for walks to get fresh air, walks on the beach or view nature at it best while you go for a stroll in the park.

Video Link : How to Begin a Whole Food Plant Based Lifestyle

Video link : Forks Over Knives – Official Trailer

As a Miami realtor I meet people from all walks of life. The elite trend setter tends visit South Florida to show off their beach body and enjoy the sunshine state. Miami area has many beach destination to show off your new beach body or even retire to when you are ready. Some of our more commonly known popular beach destination for vacation are  South Beach, Miami beach, sunny Isle beach, Fort Lauderdale and Hallandale Beach.

 

I hope this post is helpful in your quest to lose weight and gain a beach body / slim and trim figure.

ADS.
 
Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
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Kendall Fl Realtor Miami Real Estate & Kendall Homes for Sale, Miami Realtors, Miami real estate agents, South Miami FL Homes for sale

 

Welcome I am Realtor, Joseph G Edwards

Edwards Team of Realtors – Kendall Real Estate Agent, Miami Homes for Sale

MIAMI FL REALTOR, JOSEPH G EDWARDS (786) 368-4919  JGE208@AOL.COM 

Miami Florida Most Expensive Homes

8/25/2017

Miami FL Real Estate

Download My real estate Application here  = http://m.miamire.com/MIA698901

You can use my Real Estate APP to Find Miami Florida Most Expensive Homes

Our inventory of Miami’ most expensive homes is constantly changing. This list was compiled on 8/25/2017. If you are interested in any list of Miami homes make your request by Pressing Here 

$65,000,000
Active
Miami Beach, FL 33139-5146
10#Beds10#FBaths2#HBaths20,000SqFt Liv AreaSingleType of Property1923Year Built

 

$55,000,000
Active
Miami Beach, FL 33140
5#Beds5#FBaths1#HBaths8,273SqFt Liv AreaCondoType of Property2015Year Built

 

$49,000,000
Active
Miami Beach, FL 33139-5146
7#Beds7#FBaths1#HBaths9,419SqFt Liv AreaSingleType of Property1973Year Built

 

$45,000,000
Active
Coral Gables, FL 33143-6550
10#Beds10#FBaths1#HBaths21,235SqFt Liv AreaSingleType of Property2009Year Built

 

$45,000,000
Active
Coral Gables, FL 33156-2300
6#Beds9#FBaths3#HBaths12,930SqFt Liv AreaSingleType of Property2007Year Built

 

$43,000,000
Active
Miami, FL 33133-5913
7#Beds8#FBaths1#HBaths13,483SqFt Liv AreaSingleType of Property2015Year Built

 

$40,000,000
Active
Key Biscayne, FL 33149-1715
7#Beds11#FBaths2#HBaths14,978SqFt Liv AreaSingleType of Property1989Year Built

 

$39,000,000New
Active
Sunny Isles Beach, FL 33160-2398
6#Beds6#FBaths2#HBaths10,755SqFt Liv AreaCondoType of Property2014Year Built

 

$37,000,000
Active
Miami Beach, FL 33139-5147
7#Beds8#FBaths0#HBaths7,988SqFt Liv AreaSingleType of Property1940Year Built

 

$36,000,000
Active
Bal Harbour, FL 33154
8#Beds9#FBaths1#HBaths13,500SqFt Liv AreaSingleType of Property2015Year Built

 

$35,900,000
Active
Miami Beach, FL 33140
7#Beds9#FBaths1#HBaths17,055SqFt Liv AreaSingleType of Property2015Year Built

 

$35,000,000
Active
Sunny Isles Beach, FL 33160
6#Beds9#FBaths1#HBaths19,160SqFt Liv AreaCondoType of Property2019Year Built

 

$35,000,000
Active
Sunny Isles Beach, FL 33160
4#Beds7#FBaths2#HBaths9,145SqFt Liv AreaCondoType of Property2015Year Built

 

$34,999,999
Active
Miami Beach, FL 33139-6904
5#Beds5#FBaths2#HBaths6,807SqFt Liv AreaCondoType of Property2015Year Built

 

$34,900,000
Active
Miami Beach, FL 33141-4521
7#Beds9#FBaths1#HBaths10,155SqFt Liv AreaSingleType of Property1952Year Built

 

$33,900,000
Active
Miami Beach, FL 33140-4179
4#Beds4#FBaths1#HBaths7,710SqFt Liv AreaCondoType of Property2015Year Built

 

$33,000,000
Active
Key Biscayne, FL 33149
9#Beds10#FBaths1#HBaths12,520SqFt Liv AreaSingleType of Property1983Year Built

 

$31,900,000
Active
Key Biscayne, FL 33149-1731
5#Beds6#FBaths1#HBaths9,619SqFt Liv AreaSingleType of Property2003Year Built

 

$29,950,000
Active
Surfside, FL 33154
4#Beds5#FBaths1#HBaths6,041SqFt Liv AreaCondoType of Property2017Year Built

 

$29,750,000
Active
Miami Beach, FL 33140-3133
6#Beds7#FBaths2#HBaths14,498SqFt Liv AreaSingleType of Property2016Year Built

 

$29,500,000
Active
Indian Creek, FL 33154-2901
0#Beds0#FBaths5,772SqFt Liv AreaSingleType of Property1948Year Built

 

$29,500,000
Active
Miami Beach, FL 33139
7#Beds8#FBaths3#HBaths10,448SqFt Liv AreaSingleType of Property2016Year Built

 

$29,500,000
Active
Miami Beach, FL 33140-2814
7#Beds9#FBaths1#HBathsSingleType of Property2015Year Built

 

$29,500,000
Active
Miami Beach, FL 33140-3158
9#Beds10#FBaths1#HBaths12,750SqFt Liv AreaSingleType of Property2016Year Built

 

$29,500,000
Active
Miami Beach, FL 33139-5137
9#Beds10#FBaths1#HBaths14,200SqFt Liv AreaSingleType of Property2017Year Built

 

$29,000,000
Active
Sunny Isles Beach, FL 33160-2297
6#Beds6#FBaths2#HBaths10,515SqFt Liv AreaCondoType of Property2014Year Built

 

$29,000,000
Active
Miami Beach, FL 33140-2032
8#Beds8#FBaths2#HBaths13,500SqFt Liv AreaSingleType of Property2014Year Built

 

$28,000,000
Active
Miami, FL 33133-5913
5#Beds4#FBaths1#HBaths7,045SqFt Liv AreaSingleType of Property2004Year Built

 

$27,500,000
Active
Golden Beach, FL 33160-2217
7#Beds8#FBaths4#HBaths14,075SqFt Liv AreaSingleType of Property2007Year Built

 

$26,950,000
Active
Miami Beach, FL 33141-4516
7#Beds9#FBaths2#HBaths15,000SqFt Liv AreaSingleType of Property2016Year Built

 

$26,411,500
Active
Fisher Island, FL 33109
4#Beds4#FBaths1#HBaths6,644SqFt Liv AreaCondoType of Property2016Year Built

 

$26,000,000
Active
Fisher Island, FL 33109-1017
6#Beds6#FBaths2#HBaths6,820SqFt Liv AreaCondoType of Property1989Year Built

 

$25,500,000
Active
Miami Beach, FL 33140-2007
10#Beds11#FBaths2#HBaths8,619SqFt Liv AreaSingleType of Property1936Year Built

 

$25,000,000
Active
Surfside, FL 33154
4#Beds7#FBaths1#HBaths7,489SqFt Liv AreaCondoType of Property2016Year Built

 

$25,000,000
Active
Sunny Isles Beach, FL 33160-4099
4#Beds6#FBaths3#HBaths9,050SqFt Liv AreaCondoType of Property2015Year Built

 

$25,000,000
Active
Miami Beach, FL 33141
6#Beds7#FBaths1#HBaths7,945SqFt Liv AreaCondoType of Property2018Year Built

 

$25,000,000
Active
Miami, FL 33131-3400
6#Beds6#FBaths2#HBaths8,803SqFt Liv AreaCo-OpType of Property2007Year Built

 

$24,999,999
Active
Coral Gables, FL 33143-6563
12#Beds13#FBaths2#HBaths21,042SqFt Liv AreaSingleType of Property2016Year Built

 

$24,950,000
Active
Miami Beach, FL 33140-2101
10#Beds9#FBaths13,546SqFt Liv AreaSingleType of Property1920Year Built

 

$24,900,000New
Active
Golden Beach, FL 33160-2208
6#Beds9#FBaths3#HBaths10,000SqFt Liv AreaSingleType of Property1936Year Built

 

$24,500,000
Active
Surfside, FL 33154
4#Beds5#FBaths1#HBaths7,090SqFt Liv AreaCondoType of Property2017Year Built

 

$24,000,000
Active
Coral Gables, FL 33143-6217
8#Beds8#FBaths3#HBathsSingleType of Property2017Year Built

 

$24,000,000
Active
Miami Beach, FL 33139-5146
6#Beds5#FBaths4,078SqFt Liv AreaSingleType of Property1935Year Built

 

$23,599,000
Active
Miami Beach, FL 33140-4104
4#Beds4#FBaths2#HBaths5,246SqFt Liv AreaCondoType of Property2014Year Built

 

$23,000,000
Active
Miami Beach, FL 33140-4251
6#Beds7#FBaths3#HBaths10,247SqFt Liv AreaSingleType of Property2009Year Built

 

$22,900,000
Active
Coral Gables, FL 33156-2351
5#Beds3#FBaths0#HBaths7,818SqFt Liv AreaSingleType of Property1987Year Built

 

$22,500,000New
Active
Miami Beach, FL 33139-1254
5#Beds7#FBaths1#HBaths7,026SqFt Liv AreaSingleType of Property2017Year Built

 

$22,500,000
Active
Miami Beach, FL 33139-5137
7#Beds8#FBaths1#HBaths10,050SqFt Liv AreaSingleType of Property2017Year Built

 

$22,200,000
Active
Bal Harbour, FL 33154-2234
7#Beds7#FBaths2#HBaths13,254SqFt Liv AreaCondoType of Property2011Year Built

 

$22,000,000
Active
Sunny Isles Beach, FL 33160
5#Beds6#FBaths1#HBaths6,106SqFt Liv AreaCondoType of Property2017Year Built

Miami FL Real Estate

Download My real estate Application here  = http://m.miamire.com/MIA698901

Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
All information courtesy of Joseph G Edwards Disclaimer
For more detailed information on any home in Miami Florida  Contact me

 

 

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