Secret weight loss for the ideal beach body

The ideal beach body is the hope and dream of most humans. finding the ideal diet is the obsession of many. The truth is it is very simple to get and maintain the ideal weight with the perfect beach body without taking pills, supplement, or strenuous exercise. The key is knowing what to eat and what to reduce or remove from your diet.

What to eat?  Simple Food rich in Fiber

No one want to be told what to eat. We all grow up eating some food that are very common, comforting, ready available and in most cases these foods are widely loved. However, if these food contain processed meats, refined products, refined sugars and oils they may be doing more harm than good over time to your body. Some foods will pass through your body much faster than other. Knowing the different is the key to having a beach body all year long.

One hidden secret is, the most healthy foods for our bodies is also low in calories and high in fiber.  The largest percentage of your diet should be from foods rich in nutrients and high in fiber. Think of fiber as a daily cleanse for your intestine. You do not need to buy colon cleaner or use any laxatives. Mother nature made all plant based food, with the highest amount of nutrients and fiber.

Plant Based foods

Video Link: WHAT I EAT FOR DINNER: Dr. Barnard & Other Plant-Based Doctors

Plant based foods not only nourished your body but it also remove waste and toxins from your body naturally. Some whole grains, legumes (beans) and vegetable provides more proteins than any animal products. It is a myth to believe that, It is difficult for most people to rely on plant based food for all their proteins. Do not believe the myth!

You are the only one who can choose what you eat. If you are one of the millions of people who have been lied to my the many companies selling diet plan, supplements or subscriptions then I have a simple test for you.

30 days test to lose weight, improve your energy level and start on the road to achieving the beach body you desire.

  1. Eat a plant based diet for 30 days. (100% plant based is the goal however, if this in too difficult for you because you are not totally committed then 90% plant based is a good start)
  2. Remove all processed food from your diet. Do not eat any processed foods for 30 days. (Processed food are usually high in saturated fats, sugars and chemicals) your body needs a rest from these unhealthy foods.
  3. Drink lots of water daily. Your body needs lots of water to flush your system and improve your cellular functions.
  4. Exercising is optional. However, with a 100% plant based diet you will feel more alive and want to go for walks to get fresh air, walks on the beach or view nature at it best while you go for a stroll in the park.

Video Link : How to Begin a Whole Food Plant Based Lifestyle

Video link : Forks Over Knives – Official Trailer

As a Miami realtor I meet people from all walks of life. The elite trend setter tends visit South Florida to show off their beach body and enjoy the sunshine state. Miami area has many beach destination to show off your new beach body or even retire to when you are ready. Some of our more commonly known popular beach destination for vacation are  South Beach, Miami beach, sunny Isle beach, Fort Lauderdale and Hallandale Beach.

 

I hope this post is helpful in your quest to lose weight and gain a beach body / slim and trim figure.

ADS.
 
Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
Kendall homes rental listings are currently available. Compare rentals, see map views and save your favorite houses with our detailed MLS search
Specialize in Kendall houses for sale & South Miami real estate services
Buy A Home, Sell A Home or Rent A Home

Buy A Home, Sell A Home or Rent A Home

Kendall Fl Realtor Miami Real Estate & Kendall Homes for Sale, Miami Realtors, Miami real estate agents, South Miami FL Homes for sale

 

Welcome I am Realtor, Joseph G Edwards

Edwards Team of Realtors – Kendall Real Estate Agent, Miami Homes for Sale

MIAMI FL REALTOR, JOSEPH G EDWARDS (786) 368-4919  JGE208@AOL.COM 

Kendall FL Townhouse for rent

 

 

Devon-Aire! in Kendall Florida, Immaculate and beautifully updated townhome with New kitchen, New Stainless Steal Appliances, Granite counters, New bathrooms and tiled floors throughout. Bright and spacious with 3 bedrooms and 2 baths. This corner unit has it’s own private patio with direct access to a greenbelt. Easy access to Turnpike and super convenient to shopping and restaurants. No association approval needed.

Kendall FL Townhouse for rent

 

 

 

Contact Kendall Fl Realtor Joseph G Edwards for a private viewing of the Townhouse for rent.

 

Best regards 786-368-4919 cell
 
Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
Kendall FL Townhouse for rent

 

Specialize in Kendall houses for sale & South Miami real estate services
Buy A Home, Sell A Home or Rent A Home

Buy A Home, Sell A Home or Rent A Home

Kendall Fl Realtor Miami Real Estate & Kendall Homes for Sale, Miami Realtors, Miami real estate agents, South Miami FL Homes for sale

ADS.

Welcome I am Realtor, Joseph G Edwards

Edwards Team of Realtors – Kendall Real Estate Agent, Miami Homes for Sale

MIAMI FL REALTOR, JOSEPH G EDWARDS (786) 368-4919  JGE208@AOL.COM 

 

Contact me for :  UPSCALE LUXURY HOMES – $500K to $2 Mil in Miami area (South Miami)

 

license info: BK0698901

UPSCALE LUXURY HOMES

Prestigious, Upscale Homes Between $500K to $2 Mil

Free List with Picture & Address

 

Request your at http://www.JosephGEdwards.com

http://www.homeinsight.com/Widget/default.asp?LLJVJOG40FG3

 

Lovely Homes From $199K to $20 Mil. Free List includes pictures, Water Front, address and Prices, Offer Expires in 30 Days

 

Aventura, Coral Gables, Doral, Florida City, Hialeah, Hialeah, Gardens, Homestead, Miami, Miami Beach, Miami Gardens, Miami Springs, North Bay Village, North Miami, North Miami Beach, Opa-locka, South Miami, Sunny Isles Beach, Sweetwater, West Miami, Bay Harbor Islands, Cutler Bay, Golden Beach, Medley, Miami Lakes, Surfside, Bal Harbour, Biscayne Park, El Portal, Indian Creek, Key Biscayne, Miami Shores, Palmetto Bay, Pinecrest, Virginia Gardens, Brownsville, Coral Terrace, Country Club, Country Walk, Fisher Island, Fontainebleau, Gladeview, Glenvar Heights, Golden Glades, Goulds, Homestead Base, Ives Estates, Kendale Lakes, Kendall, Kendall West, Leisure City, Naranja, Ojus, Olympia Heights, Palm Springs North, Palmetto Estates, Pinewood, Princeton, Richmond Heights, Richmond West, South Miami, South Miami Heights, Sunset, Tamiami, The Crossings, The Hammocks, Three Lakes, University Park, West Little River, West Perrine, Westchester, Westview, Westwood Lakes, Coopertown, Little Gables, Ludlam, Redland, High Pines, Palm Springs Estates, Ponce-Davis,

MEADOWBROOK TOWERS CONDO – Update Condo for sale

MEADOWBROOK TOWERS CONDO – Hallandale Beach Florida

All ages are welcome in this complex. “MARBLE PALACE CONDO”

This “MARBLE PALACE” is the best remodeled unit in the complex with no details overlooked. This condo has a complete remodel layout with Extended living room and is now the largest 2 bedroom unit in the complex. Unique features includes raised ceilings, custom kitchen with granite counters, Marble floors throughout and marble bathrooms. Best of all this unit is total energy efficient unit with updated AC, windows and inline water heater. This condo shows great, and is ideal for the most demanding and pickiest buyers.

 

 

 

 

MEADOWBROOK TOWERS CONDO – Hallandale Beach Florida is located CLOSE TO AVENTURA MALL, WALKING DISTANCE TO THE BEACH, PUBLIX, DIPLOMAT MALL, WORSHIP, AND RACE TRACK.

 

All ages are welcome in this complex. “MARBLE PALACE CONDO”

 

For a private viewing contact

Joseph G Edwards –  786-368-4919 cell
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com

 

Specialize in Kendall houses for sale & South Miami real estate services
Buy A Home, Sell A Home or Rent A Home

Buy A Home, Sell A Home or Rent A Home

Kendall Fl Realtor Miami Real Estate & Kendall Homes for Sale, Miami Realtors, Miami real estate agents, South Miami FL Homes for sale

ADS.

Welcome I am Realtor, Joseph G Edwards

Edwards Team of Realtors – Kendall Real Estate Agent, Miami Homes for Sale

MIAMI FL REALTOR, JOSEPH G EDWARDS (786) 368-4919  JGE208@AOL.COM 

 

Houses For Rent in Kedall Florida

If you need to Rent your Kendall home?  CALL ME TODAY!

View houses for rent in Kendall, FL. with the local expert rental agent. Realtor, Joseph G Edwards in Kendall FL. See all houses in Kendall, Miami, FL currently available for rent. Check rates, compare amenities and find your next rental with realtor, Joseph G Edwards.

Kendall homes rental listings are currently available. Compare rentals, see map views and save your favorite houses with our detailed MLS search

We provide a complete real estate rental service  in Kendall, Kendale Lakes and all communities or west Kendall, Miami Florida. We will fine you all potential tenants and you make the final decision on which tenant to accept. We will provide proof of income, credit report and police report/ local background check to help you with your decision.

Find Houses For Rent in Kendall FL

Search Kendale Lakes, FL houses for rent with local Realtor Joseph G Edwards, the most trusted rental expert in the area. View detailed property information, photos, street view, and receive real-time Houses For Rent in Kendall FL & Kendale lakes

Request a detailed email delivered to you with all houses in Kendale Lakes Kendall West, Miami, FL currently available for rent. Check rates, compare amenities and find your next rental apartment, condo, studio, town-home or single family Houses For Rent in Kendall FL, Miami Florida

 

 

Need to Rent your home or apartment? CALL ME TODAY!

We provide a complete real estate rental service  in Kendall, Kendale Lakes and all communities or west Kendall, Miami Florida. We will fine you all potential tenants and you make the final decision on which tenant to accept. We will provide proof of income, Credit report and police report/ local background check to help you with your decision.

We are here to make you experience pleasant – Houses For Rent in Kendall FL

 

Best regards 786-368-4919 cell
 
Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
Kendall homes rental listings are currently available. Compare rentals, see map views and save your favorite houses with our detailed MLS search
Specialize in Kendall houses for sale & South Miami real estate services
Buy A Home, Sell A Home or Rent A Home

Buy A Home, Sell A Home or Rent A Home

Kendall Fl Realtor Miami Real Estate & Kendall Homes for Sale, Miami Realtors, Miami real estate agents, South Miami FL Homes for sale

ADS.

Welcome I am Realtor, Joseph G Edwards

Edwards Team of Realtors – Kendall Real Estate Agent, Miami Homes for Sale

MIAMI FL REALTOR, JOSEPH G EDWARDS (786) 368-4919  JGE208@AOL.COM 

 

JUST SOLD Home in Homestead FL! Don’t wait, SELL NOW!

JUST SOLD! 13683 SW 278th Terrace Homestead FL 33033. Don’t wait, SELL NOW!

Sell your Home FAST! 

Home for sale in Homestead

Home for sale in Homestead

Don’t wait, SELL NOW!

Selling your Homestead home is our number one priority. We use all tried and proven resource to sell your home fast. we never give up until the job is done and you are satisfied with the out come.

Get a Free Home Value Report Call Realtor Joseph G Edwards and Get Your Home Sold Fast and For Top Dollar in any market condition. Accurate pricing is the key to success

If you are thinking of selling, don’t forget to click the link below and FIND what your Homestead house is worth!

Find Homestead, FL real estate for sale. with Realtor Joseph G Edwards Today, there are many homes for sale in Homestead at a median listing price of $259000.  Search all homes for sale in Homestead FL. View listing photos, review sales history, and use our customized MLS search to save favorites to find the perfect place.

 

Joseph G Edwards Lic BK0698901
Broker – Associate 786-368-4919
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
Find What’s your home worth FREE @ http://tpr.cm/aaj

JUST SOLD!

Find Homestead, FL real estate for sale. with Realtor Joseph G Edwards Today, there are many homes for sale in Homestead at a median listing price of $259000.  Search all homes for sale in Homestead FL. View listing photos, review sales history, and use our customized MLS search to save favorites to find the perfect place.
Specialize in Kendall houses for sale & South Miami real estate services
Buy A Home, Sell A Home or Rent A Home

Buy A Home, Sell A Home or Rent A Home

Kendall Fl Realtor Miami Real Estate & Kendall Homes for Sale, Miami Realtors, Miami real estate agents, South Miami FL Homes for sale

ADS.

Welcome I am Realtor, Joseph G Edwards

Edwards Team of Realtors – Kendall Real Estate Agent, Miami Homes for Sale

MIAMI FL REALTOR, JOSEPH G EDWARDS (786) 368-4919  JGE208@AOL.COM 

 

JUST SOLD! North Miami Home Sell your Home FAST!

JUST SOLD North Miami Home we Sell your Home FAST! 

JUST SOLD: 130 NE 128th Terrace North Miami FL 33161. Listed and sold by Realtor Joseph G Edwards. We get fast results!1 Front View
CALL NOW FOR DETAILS?

JUST SOLD: 130 NE 128th Terrace North Miami FL 33161. Listed and sold by Realtor Joseph G Edwards. We get fast results!

When it is time to sell your home Call Realtor Joseph G Edwards. For Expert, experience and Personalized service, over 18 years of selling Miami homes. We know the market and is prepared to work with you in any market condition to sell your home fast.

If you are thinking of selling, don’t forget to click the link below and FIND what your house is worth!

Call to Learn more about out commitment to sell your home. 786-368-4919 cell

Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
Find What’s your home worth FREE @ http://tpr.cm/aaj
JUST SOLD!!! North Miami Home

Honduras Real Estate for sale

Honduras Real Estate

Honduras Real Estate for sale 34.7 Acres

Honduras’s Top Investment opportunity

Honduras Real Estate :  Location * Location * Location, new international Airport less that 10 minutes away

Honduras Real Estate for Sale – Honduras Investment Opportunity

This excellent investment opportunity offer 34.7 Acres to be use in any manner that suites your investment needs. Honduras offer a ready and willing work force to produce your widget at a very affordable cost. This offer a competitive pricing for any export / import market worldwide. This property qualify as a possible Top investment opportunity for 2018. Most importantly Location! Location! Location. Honduras Real Estate – Equestrian Estate For Sale

http://www.miamiflrealtors.net/gentleman-s-farm-resort-in-honduras.html

Honduras’s Top Investment opportunity Honduras Real Estate for sale 34.7 Acres located close to new Palmerola International Airport

Honduras Real Estate

Honduras Real Estate for sale 34.7 acres

Honduras Real Estate

Honduras’s Top Investment opportunity

Recent news – Honduras: Exports of Organic Products

Last year exports of 17 types of fruits, vegetables and organic grains may registered a 4% increase compared to 2016.

Friday, January 5, 2018

(The organic crops planted in 13 departments of the country are coffee, cocoa, aloe, sweet potato, lemon, banana, plantain, moringa, passion fruit, cardamom, pepper, pineapple and chili, and most of the production is exported to the United States. United, Europe and Japan, according to Senasa.) – Read Honduras News report.

Join the new gold rush with this top investment opportunity for 2018 Produce Organic Products or any product suitable to your financial goals. There is a ready willing market for organic crops / organic products worldwide. If this is something you or your company is contemplating do not pass up this Top investment opportunity for 2018 Real Estate prices will increase significantly once the New Palmerola International Airport is completed. DO NOT WAIT!

 

Honduras Real Estate for sale 34.7 Acres located close to new Palmerola International Airport

Best regards 786-368-4919 cell
 
Joseph G Edwards Lic BK0698901
Broker – Associate
United Real Estate Miami
11430 N Kendall Dr. # 300 Miami FL 33176
www.JosephGEdwards.com
Buy A Home * Sell A Home * Rent A Home

Buy A Home * Sell A Home * Rent A Home

 

Specialize in Kendall houses for sale & South Miami real estate services
Buy A Home, Sell A Home or Rent A Home

Buy A Home, Sell A Home or Rent A Home

Kendall Fl Realtor Miami Real Estate & Kendall Homes for Sale, Miami Realtors, Miami real estate agents, South Miami FL Homes for sale

ADS.

Welcome I am Realtor, Joseph G Edwards

Edwards Team of Realtors – Kendall Real Estate Agent, Miami Homes for Sale

MIAMI FL REALTOR, JOSEPH G EDWARDS (786) 368-4919  JGE208@AOL.COM